Some quotes from the article:
"We set off to Bridge Wood on the outskirts of Ipswich, only to find Lycra-clad members of Suffolk Orienteering Club emerging from the trees. Their clothes bore tiny tears plucked by bracken and holly so we knew we were heading for the wilds."
"It was a strange combination of good fun and hard work. I think I especially enjoyed it becuase of the sunny weather.."
"when you are running up hills and through the trees it certainly feels like you're having a good workout"
"I've never really thought of myself as someone who would enjoy orienteering, but trying and liking new activities is the beauty of this campaign"
and from the editor who asked me to organise this-"Thanks for a brilliant fun event on Saturday. It was very well organised and there are lots of smiles on the pics which I've just been looking at for tomorrow's paper. It was definitely a highlight of the 12-week programme and I'm planning to come on September 25 with friends."

Mrs H would have loved it - there were bluebells too.