From their newsletter of November 1968
The Canadian Orienteering Federation and its member associations are concerned with the development of a COMPETITIVE sport, Orienteering, and not with other forms of non-competitive map and compass exercises occupying the vast numbers of hunters, scouts, girl guides etc. We will try to interest them in our sport, but we will not be the vehicle to train and teach them compass and map skills solely to enable them to pass some proficiency test... We want orienteers who participate, who run or walk against a clock, who compete in meets regularly, who come as individuals, and are not brought in groups only to gain experience for their next award, etc., and we want instructors and coaches also to compete so that they will be able to continue setting interesting and demanding courses.
If any one of these dimensions is lacking, it becomes something else, not orienteering.
If time is lacking, it becomes a non-competitive exercise of simply "getting somewhere".
If the need for climbing or avoidance of obstacles such as hills, marshes etc. - is lacking, it becomes cross-country running, not orienteering.
The essential ingredients of the sport are that each of these dimensions has to be present, has to be a variable to some degree determined by the individual, and it has to be competitive, THEN it is orienteering. Other than that, it is exercise only.
Orienteering is a complete and separate type of sport experience and to maintain the excellence of this experience, course setters should ensure that each of their courses is not just a cross country run for their harriers (they can do that in their own races) not a "240 north for 80 steps and 127 East for 200 steps" (parking Lot problem) nor just exercise competitive or not.
Each and every one of the courses should include the four dimensions of the sport related to the skill of the competitors. When properly balanced, the problems presented by the composition of those four dimensions make the sport a truly exhilarating and immensely rewarding experience for all its participants.
I thought this was a very good description of our sport and the requirements that qualify it as orienteering. What do you think?